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CIRCUIT TRAINING 4-19-18

CIRCUIT TRAINING 4-19-18

This is a circuit training workout conducted in my garage gym utilizing our ARCHON Fitness equipment: ARCHON Wall Mount Cable Station, ARCHON Multi-Grip Olympic Bar, ARCHON Trap / Hex Bar, ARCHON Slam Balls, and my commercial TRX Bands.

 Both Circuits Separately

15-20 Reps / 5 Rounds / 1 Min Break / Repeat to 5 Rounds

 Questions? Contact me directly at Info@FitArchon.com

 

Don Sprouse, NSCA-CPT

Marketing Director / Owner

888-634-8496 (Call or Text)