Multi Grip Hex Trap Bar


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  • Plate peg clearance from ground allows user to slide on bumper plates and Olympic plates without having to pick up each end of the bar
  • *New* Front / Rear angles allow for lunge workouts
  • Heavy duty steel gauge for strength and durability
  • The same multi grip function to challenge strength in forearms and grip
  • Equipped with rubber base protectors to protect floor
  • Bar Weight: 60 LBS Max Loadable Weight: 500 LBS / 10.5″ Loadable Sleeve

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SKU: TB-A Categories: ,

The Newly Re-Designed ARCHONTM Multi Grip Hex Trap Bar / Lunge Bar takes the traditional trap bar to a new level. Beyond the traditional use of a hex trap bar, which includes shrugs, dead lifts, and farmer walks, this new design allows you to safely perform lunge workouts. In addition, other benefits remain the same. While traditional trap bars require the lifter to hoist up the bar for loading and removing plates adding risk of injury. Further, not every person’s hands are the same. What if you desire a small grip, medium grip, or large grip? The ARCHONTM Trap Bar is the solution to both problems.

With an elevated storage system, you can easily slide bumper plates and Olympic plates on and off. The multi-grip handles not only allow for different size hands, but also for those wishing to challenge their forearms and grip strength. With rubber protectors under the bar your flooring will be safe.

Trap Bars produce less stress on the spine because you are entering an area with hands to your side rather than being bent over the bar. It is a great training tool for teaching proper dead-lift positioning and power movements.

But that is not all! Use the ARCHON Trap Bar for not only shrugs and dead-lifts, but also bent over rows and farmers walk. Your imagination is your only limit.

olympic bar







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Line Art – Click on Image

Additional information

Weight 63 lbs
Dimensions 38 × 28 × 7.5 in


  1. jriley0433 (verified owner)

    This is a great multi grip trap bar! great quality and great price. I promise you will not be disappointed if you order anything from archon!

  2. Dom Pham (verified owner)

    The has been the favourite for our weekly strongman days and no one can believe the price for how substantial the product is. The rotating grips have been great for grip training with the fat grips, but allow for overloading with the smaller grips.

    The sleeves are a bit short so if you use the really large cheap crumb rubber plates you won’t be able to fit much. But it’s plenty of room if you have steel. Iron, or competition style bumper plates.

    The included spring clips are a great touch as well. If you happen to have 1” hole weight plates this is designed to work with those as well by not attaching the outer sleeve -an interesting touch.

    The knurling on the grips are intense and dig into your hands, which is my preference so I love that.

    I’d you’re looking for a well priced, well made trap or hex bar, consider this.

  3. Robert Schmid (verified owner)

    Very impressed with the quality of this bar. Assembly was easy. Mine arrived missing three of the largest bolts, which I purchased at a local hardware store, so I could use the bar. Hopefully I will hear back from Archon and receive the correct ones. Other than that it seems to be very high quality at a reasonable price. Very easy to load compared to my old standard trap bar. The paint is also done very nicely. It even came with collars.

    • admin

      Hi Robert, we are sorry to hear about the missing bolts. We sent out an email to you for the part #’s and will get those right out to you. Excited that you like the bar. Hope to see some photos of you using it.

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